E35: 10-minute Guided Meditation for Self-Love

Monthly intention: Self-Love Today’s meditation: Meditation for Self-Love Your journal prompt for today is: Where are you on your self-love journey? Have you been showing yourself love lately? If so, how? If not, what's been getting in the way? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga. Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about virtual and live events, and more. Freebies: 30-day Meditation Habit Tracker Mindful Movement class calendar Journal Prompts for when you’re stressed out You are Loved guided Meditation — Stock Media provided by dalebu / Pond5