E36: Chu on This-Nutrition Myths: Fact or Fiction, Part 1

Join Tami as she discusses vitamins and the commonly held belief that Vitamin D comes from the sun.  Does it really?  Why are we, as a nation, chronically Vitamin D deficient?  In this episode, she covers what Vitamin D is, where is comes from and even why it matters!  Oh, and there may be a couple of historical and scientific facts thrown in for good measure. Related Links: Vitamin D and Cholesterol  Vitamin D info More about Vitamin D and your health Mary Poppins Credits: Music by Steve Wilkinson Post Production work and MC: Tony Chu Tami will often end the show with a “blessing”.  Many of these are excerpts from To Bless the Space Between Us by John O’Donohue. For more information about Tami: tamichu.com