EPISODE · Mar 21, 2024 · 8 MIN
E36. Loving Kindness (Metta) Meditation
from Midlife Purpose Project: Guiding 40+ women toward Purpose, Peace, and Reinvention
Feel the interconnectedness of all things by taking some time to send the energy of loving kindness to yourself and others. See how your experience and perception of life changes when you adopt this practice. In Love and Service, Katie https://linktr.ee/momonthevergepodcast
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E36. Loving Kindness (Metta) Meditation
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