E36. Loving Kindness (Metta) Meditation

What this episode covers

Feel the interconnectedness of all things by taking some time to send the energy of loving kindness to yourself and others. See how your experience and perception of life changes when you adopt this practice. In Love and Service, Katie https://linktr.ee/momonthevergepodcast

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How long is this episode of Midlife Purpose Project: Guiding 40+ women toward Purpose, Peace, and Reinvention?

This episode is 8 minutes long.

When was this Midlife Purpose Project: Guiding 40+ women toward Purpose, Peace, and Reinvention episode published?

This episode was published on March 21, 2024.

What is this episode about?

Feel the interconnectedness of all things by taking some time to send the energy of loving kindness to yourself and others. See how your experience and perception of life changes when you adopt this practice. In Love and...

Can I download this Midlife Purpose Project: Guiding 40+ women toward Purpose, Peace, and Reinvention episode?

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