E38: 6 tips para empezar la semana en balance.

from Vida en Equilibrio Podcast con Luz Orea · host Luz Orea

Send us Fan Mail¿te cuesta trabajo despertar en lunes y comenzar la semana? ¿ dices frecuentemente no quiero que sea lunes? SI contestaste si, entonces este episodio es para ti. Te comparto 6 tips básicos para poder empezar la semana con energía, positivos, felices y en gratitud. Pequeños cambios en tus rutinas días antes , en tu planeación, en pasar mas tiempo en la naturaleza y en no soltar del todo tus rutinas el fin de semana. Recuerda que si quieres obtener resultados diferentes tienes que hacer cambios. www.luzorea.cominstagram: @greenhealthymamma

Episode metadata supplied by the publisher feed · Published Dec 10, 2019

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E38: 6 tips para empezar la semana en balance.

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This episode is 24 minutes long.

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This episode was published on December 10, 2019.

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