EPISODE · May 15, 2017 · 32 MIN
E38: How to Lose 100 Pounds
from Resilience Radio · host Kim Ades
Personal trainer Jessica Gerlock shares how she was able to lose over 100 lbs and gain more self confidence. Jessica discusses how she now helps others to overcome body image issues and live a healthier lifestyle. For more information, visit www.frameofmindcoaching.com
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E38: How to Lose 100 Pounds
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