EPISODE · Mar 28, 2024 · 20 MIN
E38. Mini Yoga Flow
from Midlife Purpose Project: Guiding 40+ women toward Purpose, Peace, and Reinvention
Enjoy this easy mini flow to open up the back and hip and find more space inside the body and mind. Linking breath to movement let's flow! Love To You All! https://linktr.ee/momonthevergepodcast
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E38. Mini Yoga Flow
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This episode was published on March 28, 2024.
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