EPISODE · Oct 7, 2020 · 25 MIN

E39: Coping and Self-Care During Covid

from The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH) · host Masterpiece

This episode is a compilation of a Facebook LIVE video series from Dr. Roger & Friends, "We're All In This Together," recorded in March and April. Dr. Roger, Teresa and Danielle discuss self-care tools during the pandemic, to include the importance of sleep, setting boundaries when working from home, the role of humor in coping, and a few tips for the introverts and extroverts among us.

Episode metadata supplied by the publisher feed · Published Oct 7, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

E39: Coping and Self-Care During Covid

0:00 25:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)?

This episode is 25 minutes long.

When was this The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH) episode published?

This episode was published on October 7, 2020.

Can I download this The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!