E39 - Welcome to the Human Race - The Ugly Duckling Diary...

What this episode covers

Have you considered that some of your responses are not part of being a survivor of abuse, but simply the result of being part of the human race? - Everybody gets stressed, anxious or worried sometimes - Your lizard brain responds with the Flight, Fight or Freeze response - Talk to friends about their experiences of stress - it will help

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Frequently Asked Questions

How long is this episode of The Ugly Duckling Diary?

This episode is 7 minutes long.

When was this The Ugly Duckling Diary episode published?

This episode was published on August 13, 2018.

What is this episode about?

Have you considered that some of your responses are not part of being a survivor of abuse, but simply the result of being part of the human race? - Everybody gets stressed, anxious or worried sometimes - Your lizard brain responds with the Flight,...

Can I download this The Ugly Duckling Diary episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.