E4: Breathwork with Marlize Joubert

Breathwork is an incredible tool for healing. It can be used to improve a variety of issues related to chronic Lyme disease such as anxiety, chronic pain, and depression. On today's episode of Lyme Time, we will discuss the practice of breathwork and its benefits with expert, Marlize Joubert. At the end of our podcast, Marlize will lead us through a breathwork session that we hope you enjoy. Feel free to come back to this episode any time you would like a guided breathwork session. If you want to learn more or work with Marlize directly, click here to visit her website: http://www.marlizejoubert.com/