E4 | Chirsty's Endometriosis Journey & Diagnosis

In this episode of CONVERSATIONAL PACE®, we sit down with one of our own nutrition coaches, Chirsty, alongside her sister Eilidh.For years, Chirsty experienced severe, painful symptoms that didn't fit the textbook definitions of endometriosis, frequently landing her in the GP's office. What followed is a story that speaks for itself, a history of being told her condition was normal for teenagers, a stressful health scare involving a mistaken scan result, and a journey toward a life-changing diagnosis.Chirsty shares her journey from navigating constant fatigue, severe digestive issues, and chronic pain, to undergoing diagnostic surgery.We talk about training and recovering after major surgery, the emotional impact of a long-awaited diagnosis, managing chronic illness through diet, and why she advocates so strongly for women to track their symptoms and push for answers.More than anything, this is an honest conversation about health, family support, and raising awareness for a systemic illness that affects so many.Whether you're someone dealing with unexplained symptoms, looking to support a loved one through a chronic illness, or looking for a reminder of the power of advocating for your own health, this one's for you.Follow CONVERSATIONAL PACE® for future episodes covering fitness, business, mindset, life lessons, and conversations with special guests from a wide range of industries.