E4 - Downward Spirals😵‍💫🌀

Join us for a raw and unfiltered conversation on Break the Psycle Podcast as Elijah, Danny, and Kyla share their most intense depressive episodes, each highlighting unique struggles they've faced in the past few years. As they navigate their defining decade, the 20s, they uncover common threads of hardship and growth. The episode kicks off with a fun twist — a game of "Mental Health Headbands," where they navigate quirky topics that may stray beyond mental health, followed by "He/She is a 10 but..." where they dive into red flags and defining moments that shape our lives. Get ready for a mix of heartfelt sharing, unexpected humor, and candid insights. Hosted on Acast. See acast.com/privacy for more information.