E4: How to deal with regret and why it is OK to have them?

Alexander is discussing another subject today. Together with Patrick Marano, Gay Life Coach and Advocate from Toronto, Canada he is diving in the subject: REGRET. Since every human being has regrets it is really important to know how to deal with them and why it is OK to have regrets? To answer this question, Alexander and Patrick will find out which kind of regrets are most common among gay men in their thirties. Besides that they will touch three reasons why it is OK to have regrets and which tools will help to overcome them.