EPISODE · Dec 19, 2022 · 29 MIN
E4 How We Train
from Circle Up! · host Kyra Condie
Listen to Kyra and Allison talk similarities and differences between their training programs. They cover how they each warm up, how their training suits their strengths and needs, and what they do in a typical climbing session.
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E4 How We Train
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This episode is 29 minutes long.
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This episode was published on December 19, 2022.
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