E4| The Power & Pleasure of Connecting to Place

Episode 4 - The power & pleasure of connecting to place.  In this 14-minute episode, I discuss immediate, cultivated and ancestral connection to place and the 3 most potent benefits I have received from connecting to place. We also practice a short 'place visualization' together and I read to you from Robin Wall Kimmerer's book, Braiding Sweetgrass and E. E. Cummings poem, Love is a Place.  I would love to hear stories of connection to place. Please reach out to me at [email protected] to share. If you are interested in the Journey to the Authentic Self - a 9/29-10/6 women's retreat in Tuscany centered around vulnerability & connection through the lens of yoga and ayurveda, please email me at jenn@jenniferallenyogaandwellness to register. To learn more about me and my offerings:on Instagram at jenniferallenyoga.and.wellnesson Facebook at Yoga & Ayurveda for Modern Womenon my website at Jennifer Allen Yoga and Wellness