E40: Everything You Need To Know About Supplements!
Episode 40 of the The Rejuvenating Health Podcast podcast, hosted by Rejuvenating Health, titled "E40: Everything You Need To Know About Supplements!" was published on January 11, 2024 and runs 31 minutes.
January 11, 2024 ·31m · The Rejuvenating Health Podcast
Summary
Share Your Thoughts! Unlock the secrets of women's wellness through the lens of supplements. We divulge our personal supplement strategies and champion the unsung benefits of supplements like creatine—perfect for boosting your workouts and bolstering cognitive function and muscle upkeep too. On today's show: We'll walk you through the complexities of thyroid and hormonal balanceWe're sharing our tried-and-tested favorites like Thyracin and Thyroid FixerExplain what supplements interfere wit...
Episode Description
Unlock the secrets of women's wellness through the lens of supplements. We divulge our personal supplement strategies and champion the unsung benefits of supplements like creatine—perfect for boosting your workouts and bolstering cognitive function and muscle upkeep too.
On today's show:
- We'll walk you through the complexities of thyroid and hormonal balance
- We're sharing our tried-and-tested favorites like Thyracin and Thyroid Fixer
- Explain what supplements interfere with medications and why Berberine is great for keeping blood sugar in check
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