E40: Getting Through a Major Breakup

Author and coach Jackee Holder discusses how journaling helped her navigate the end of a twenty-three year relationship and deal with complicated grief. Jackee shares how she uses journaling along with radical self-care to release old hurts and wounds.

Episode metadata supplied by the publisher feed · Published May 30, 2017

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E40: Getting Through a Major Breakup

0:00 39:46

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