EPISODE · Apr 11, 2024 · 27 MIN
E40. Minisode! Anxiety Relief: Unraveling the Roots and Finding Calm Through Guided Meditation
from Midlife Purpose Project: Guiding 40+ women toward Purpose, Peace, and Reinvention
Do you suffer with anxiety? Join me for this minisode where I talk about the root of anxiety and what we need to do to curb it, or dare I say....eliminate it. Then meditate with me and let's see if we can feel a little bit better together. Love to you always, Katie
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E40. Minisode! Anxiety Relief: Unraveling the Roots and Finding Calm Through Guided Meditation
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This episode was published on April 11, 2024.
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