E40: The Power of Consistency | Rachel Hannah Canadian Running Powerhouse

Episode 40: Rachel Hannah, Canadian Running Star becomes a RUNEGADEWelcome to The RUNEGADE Podcast | we’re set to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd MarentetteCheck out our Linktree to Save $$$ with our special discount codesIn this episode of The RUNEGADE Podcast, Rachel Hannah, a Canadian distance running powerhouse, Registered Dietician, and elite marathoner running for Saucony, shares her inspiring journey in the world of running. A Georgia State University alum with an IOC Diploma in Sports Nutrition, she empowers athletes through her private practice. Discover her running journey, and insights on overcoming adversity, optimizing performance, and fuelling for success. Perfect for runners, fitness enthusiasts, and anyone seeking inspiration to live healthier and chase their goals.Throughout the conversation, Rachel highlights how consistency, running all the distances and the discovering the simple joys in running have helped her unlock her potential, and how it can help you too.We thank Rachel for becoming a RUNEGADE.More Rachel:Personalized Nutrition Coaching: WebsiteInstagram: @rachelhannahrdIn a world of runners, be a RUNEGADE.⁠⁠⁠Save $$$ with RUNEGADE⁠⁠⁠⁠ - friends of the podcast offering great savings to RUNEGADE listeners.Connect with Mark, Harvey and Todd:​Email: [email protected]​Todd on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@altramarathonman⁠⁠⁠⁠⁠⁠⁠⁠​Mark on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@runclemark⁠⁠⁠⁠⁠⁠⁠​Harvey on Instagram: ⁠⁠@altra_harvey⁠⁠​⁠⁠⁠⁠⁠⁠⁠RUNEGADE on Facebook⁠⁠⁠⁠⁠⁠