E40 The Truth About Extended Rest: God’s Heart for Your Vacation, Your Wellbeing, and Letting Go of Limiting Mindset episode artwork

EPISODE · Nov 18, 2025 · 25 MIN

E40 The Truth About Extended Rest: God’s Heart for Your Vacation, Your Wellbeing, and Letting Go of Limiting Mindset

from INTO THE DEPTHS: Diving Into Who We Are & Breaking Free Of Who We've Been · host Jennifer Cudmore

Do you keep talking yourself out of getting away? In this episode, Jennifer exposes the common excuses Christian women use to avoid taking a vacation. She shows why God-designed rest, renewal, and self-care are essential for your entire wellbeing. She dives into mindset shifts, faith-based strategies for overcoming money and time limitations, practical travel tips for busy families, and how partnering with God can open the door to real rest, healing, and joy. If you struggle with burnout, overwhelm, or guilt around taking time away, this episode will help you reframe your limitations, prioritize soul-care, and finally make space for the life-giving retreat your heart needs.Let’s Connect! Instagram: @DepthsPodcastFacebook: IntoTheDepthsPatreon Profile: JenniferCudmorePayPal Donations: paypal.me/JACudmorehttps://intothedepthspodcast.com   Links for Free Resources: 3 L’s Worksheet and 10Reflection Journal Prompts Thanks for listening! Please like, rate, follow andsubscribe – your support means so much! If this episode resonated with you, please share it witha friend and leave a review on your favorite podcast platform.

Episode metadata supplied by the publisher feed · Published Nov 18, 2025

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E40 The Truth About Extended Rest: God’s Heart for Your Vacation, Your Wellbeing, and Letting Go of Limiting Mindset

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