E41: Aren't Those Happy People So Annoying?

Aren't those happy people so annoying? Well, if you're in a negative place...then yes, I guess they would be. But you know what's actually annoying? The people who fail to take ownership over the energy that they give out to the world. The people who enter situations and interactions and conversations with negative energy, with gossip, with talking badly about other people, with complaining and anger. That's the energy that they put out into the world? We are all entitled to feel the way we feel...and to act the way we want to act. But in my opinion, that's complete bullshit. The world needs us to start taking accountability for that energy; to be more responsible with how we want to show up for other people. I'm not saying bad things don't ever happen. I'm not saying you can't feel angry or speak your mind if you need to complain about something.What I'm saying is this: happiness...true, authentic happiness, is not a result of our circumstances. It's a choice that we make every single damn day. In this episode, I dive into happiness; why it's so important to take ownership over how you show up, how you can bounce back quickly when shitty things do happen, and how you can shift your mindset towards a life full of more happiness.