EPISODE · Jun 25, 2025 · 12 MIN
E45 带着不舒服去行动（探险vlog02）
from 焦虑探险AnxietyAdventure
焦虑症康复过程中，一种必须建立和练习出的新技能。「探险vlog」是一个系列专题，分享在实际生活中的一些感悟和vlog记录。和焦虑症可能相关，可能不相关。[本音频有对应的视频版本，在各大视频平台均能找到焦虑探险]【更多频道资源】网站/团体咨询：jltx.club视频：bilibili/小红书/抖音/YouTube社区：wx.zsxq.com微信：tanxianxiaozhushou公众号：焦虑探险邮箱：[email protected]地址：https://feed.xyzfm.space/7v4kyb7th3py赞助支持：afdian.com©焦虑探险AnxietyAdventure Copyright 2025在生活中去康复，而不是康复后再去生活。在小宇宙查看该单集文稿
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E45 带着不舒服去行动（探险vlog02）
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How long is this episode of 焦虑探险AnxietyAdventure?
This episode is 12 minutes long.
When was this 焦虑探险AnxietyAdventure episode published?
This episode was published on June 25, 2025.
What is this episode about?
焦虑症康复过程中，一种必须建立和练习出的新技能。「探险vlog」是一个系列专题，分享在实际生活中的一些感悟和vlog记录。和焦虑症可能相关，可能不相关。[本音频有对应的视频版本，在各大视频平台均能找到焦虑探险]【更多频道资源】网站/团体咨询：jltx.club视频：bilibili/小红书/抖音/YouTube社区：wx.zsxq.com微信：tanxianxiaozhushou公众号：焦虑探险邮箱：[email protected]地址：https://feed....
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