E42: From Chaos to Clarity: Embracing Simple Intentional Living with Sarah Horgan episode artwork

EPISODE · Jan 14, 2025 · 49 MIN

E42: From Chaos to Clarity: Embracing Simple Intentional Living with Sarah Horgan

from Mighty As A Mother · host Jenn Cohen + Laura Demuth

E42: From Chaos to Clarity: Embracing Simple Intentional Living with Sarah Horgan We're thrilled to kick off the new year talking about de-cluttering, and living a more simple, intentional life. In this episode, we chat with Sarah Horgan, a working mom, cancer survivor, and expert on simplifying and decluttering. Sarah shares how her stage 4 cancer diagnosis in 2014 sparked a journey to simplicity, personal growth, and overcoming perfectionism. Join us as we discuss: Self-Worth: How we view ourselves as women has an impact on the "stuff" we have in our lives. Cancer & Perspective Shift: How Sarah's cancer diagnosis led to her first major shift in perspective and priorities. Overcoming Perfectionism: Sarah's journey from people-pleasing to embracing imperfection, and the steps she took to make lasting changes. Tiny Gains: The power of small, manageable changes and how they create lasting transformation in life and motherhood. Simplifying Motherhood: How decluttering and simplifying her life helped Sarah manage work, parenting, and household responsibilities. Decluttering for Mental Well-being: Beyond the physical benefits, Sarah explains how simplifying her home improved her emotional and mental health. Free Things & Hidden Costs: Why accepting free items often comes with hidden work and how it reveals a deeper sense of scarcity. Links: https://www.simpleintentional.com/ https://www.instagram.com/simpleintentional For more authentic and honest motherhood conversation, subscribe to Mighty as a Mother: Apple Podcasts | Spotify Podcasts | Google Podcasts   

Episode metadata supplied by the publisher feed · Published Jan 14, 2025

Embed this episode

NOW PLAYING

E42: From Chaos to Clarity: Embracing Simple Intentional Living with Sarah Horgan

0:00 49:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mighty As A Mother?

This episode is 49 minutes long.

When was this Mighty As A Mother episode published?

This episode was published on January 14, 2025.

Can I download this Mighty As A Mother episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!