E43: Break The Technology Trance

from The MindFit Method · host Michael Fancher

Technology and social media have literally put many people in the world today under a spell! In my new book, The Dopamine Intervention, I detail a 13-point framework to work towards detoxing from the trance of notifications, endless scrolling, and mind-numbing algorithms. Today on this episode I discuss the first 3 points and how to begin to implement them immediately! Check out this week's episode of The MindFit Method Podcast! #mindset #dopamine #dopaminedetox #productivity #mentalhealth #themindfitmethod #thedopamineintervention

Episode metadata supplied by the publisher feed · Published Jun 22, 2023

Embed this episode

Attribution link and audio player

Ready to play

E43: Break The Technology Trance

0:00 24:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of The MindFit Method?

This episode is 24 minutes long.

When was this The MindFit Method episode published?

This episode was published on June 22, 2023.

Can I download this The MindFit Method episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!