E43 Greens Powder- Are they Worth the Hype??

Welcome back to your two favorite girlies!! It's time for our deep dive episode of the month - Greens Powders!! This is a MUST LISTEN if you take greens powders or have a friend that does!  Ali covers what greens powders are, what the research shows, and who would they be beneficial for! Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to [email protected] to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod Use Maddy's code to save money on your red light: https://bit.ly/43K8KzT  Herbalife episode we referred to during the show: https://open.spotify.com/episode/3Kn3RIdlNHcfHLDkpmtpXy?si=88ey7GBxS6-_6aQ_rZn86A  0:00- intro 0:30- who the Kinda Hot Kinda Healthy Girls are  4:50- why we are covering powdered greens  6:12- Hot List of Hate 23:00- the greens powders origin story 25:00- what came first, the chicken or the egg? 28:00- transparency?? None here.  32:00- dosage, fillers, and enhancements  37:00- quality is key  45:00- Supplements worth taking vs not  50:00- who would benefit from taking greens powders? 1:02:00- quick preview to next month's deep dive  1:04:00- end of show chit chat  Music Track: "Fair Play" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/MiQmbP