Cómo disminuir la hiperexigencia: estrategias para la autoaceptación

from Psicologia Al Desnudo | @psi.mammoliti · host Psi Mammoliti

💜 ¿Este episodio te resonó? Podés iniciar terapia con nuestro equipo HOY:👉 https://www.psimammoliti.com/psicologia-al-desnudo-el-proximo-paso?utm_source=spotify&utm_medium=pad&utm_campaign=T1E44.🧠 Más contenidos en: https://www.psimammoliti.com/?utm_source=spotify&utm_medium=pad&utm_campaign=T1E44La voz de la hiperexigencia puede ser torturadora. Esto es porque tenemos una voz hiperexigente inmadura, pero podemos ayudarla a madurar.¿Cómo bajamos la hiperexigencia y comenzamos a caminar hacia la madurez emocional? En este episodio te regalo un ejercicio para que empieces ya.

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This episode was published on October 28, 2021.

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