E44 | Why so many AuDHDers become perfectionists

In this episode, we unpack the perfectionism cage - the invisible set of rules we build for ourselves as AuDHDers in an attempt to survive, succeed, or simply avoid judgement. We talk about how perfectionism showed up in our childhoods, how it morphs into procrastination and paralysis, and why so many of us cling to impossible standards even when they burn us out.JOIN OUR DISCORD Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 17, 2025

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E44 | Why so many AuDHDers become perfectionists

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This episode was published on November 17, 2025.

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