EPISODE · Apr 10, 2026 · 23 MIN
E44.像养OpenClaw龙虾一样养你的前额叶
from 杏子鸡尾酒ApricotCocktail
♾️用脑过度？来聊聊如何像养龙虾一样养你的前额叶。既然能花时间养龙虾，为什么不更加关注我们的大脑呢？03:10 热词「养龙虾」与「前额叶」04:33 《思考快与慢》，理解大脑系统1和系统2的运作方式06:51 养龙虾与养前额叶的共通之处：“有限Token管理”“环境净化”“休眠模式”“优化指令”11:32 方法论1--大脑算力的管理：固化小的日常小决策，减少前额叶的调用16:30 方法论2--环境的净化：给前额叶好的专注环境18:49 方法论3--好好养护：睡眠重要，且借用外力帮助记忆小事，减少前额叶的后台运行🥂主播番外小红书：Bridge布女士｜微博：Bridge布女士同步更新：小宇宙/苹果Podcasts/网易云音乐听友群：添加xingzibridge，注明杏子👯一起来电子微醺合作：[email protected]在小宇宙查看该单集文稿
Embed this episode
NOW PLAYING
E44.像养OpenClaw龙虾一样养你的前额叶
0:00
23:10
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 杏子鸡尾酒ApricotCocktail?
This episode is 23 minutes long.
When was this 杏子鸡尾酒ApricotCocktail episode published?
This episode was published on April 10, 2026.
Can I download this 杏子鸡尾酒ApricotCocktail episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!