E45: Diseño humano - Qué es y cuál es su conexión con tu propósito de vida

from Inspira Podcast | Estrés y sistema nervioso · host Alba Porras

En este episodio platicamos con una Maria Solano, experta en diseño humano (IG: mariasolanog).  Exploramos el diseño humano, como una herramienta que te ayuda a conocerte mejor y vivir en armonía con tu verdadero propósito. Hablamos de los cuatro tipos energéticos (generadores, manifestadores, proyectores y reflectores) y cómo influyen en nuestras decisiones diarias. También profundizamos en la importancia de la “autoridad interna” y cómo confiar en tu guía interior para tomar decisiones alineadas con tu esencia. Para más información de Maria consulta su IG o ve a su página: www.mariasolanog.com   🎙️ Sobre la host de Inspira Podcast: Alba Porras es Counselor, kinesióloga y Maestra de Yoga, apasionada por la regulación del sistema nervioso y el trabajo somático. Como proveedora certificada de Ejercicios de Liberación de Trauma (TRE), Psicoterapeuta, Coach de Salud y Coach Somática, combina su formación integral en Mindfulness, Salud Mental y diversas modalidades de Yoga para guiar a sus clientes hacia un bienestar profundo y sostenible. Su enfoque único se nutre de años de aprendizaje con referentes en el campo del sistema nervioso y trauma, enriquecido por la experiencia transformadora de haber acompañado a centenas de clientes en sus procesos de sanación y reconexión personal. 📩 COLABORACIONES Y CONTACTO: [[email protected]] Sesiones Coaching Somático 1:1 con Alba - https://www.albaporras.com/coaching-somatico-esp  Compárteme por DM en Instagram @soyalbaporras qué te llevas de este episodio, me encantaría leerte  💌 CONÉCTA CONMIGO: Facebook: @albaporras Instagram / TikTok: / Pinterest @soyalbaporras Youtube: @InspiraconAlbaPorras 📧  Web: www.albaporras.com/Respira 🙏 Si este episodio resonó contigo, compártelo con alguien que necesite escucharlo y suscríbete para más conversaciones sobre sistema nervioso, bienestar somático, ansiedad, dolor crónico, y salud emocional. E77: Mi Yo en red: Cerebros y corazones en sintonía con Laura Andrés y Alba Porras ⚠️ NOTA IMPORTANTE: Este contenido es educativo e informativo y no sustituye la terapia profesional.. Si experimentas ansiedad severa o problemas de salud mental, por favor busca apoyo profesional con un terapeuta o psicólogo calificado.   E45: Diseño humano - qué es y cuál es su conexión con tu propósito de vida  con Alba Porras y Maria Solano #saludmental #psicología #vidasaludable #parati #Diseñohumano

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This episode is 34 minutes long.

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This episode was published on February 4, 2025.

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