E45: Finding your core values

Core values are the fundamental beliefs of a person. Knowing your unique core values is a powerful tool to align your time and resources to what is important to you. This helps you let go of things that don't align with your principles so that you feel less overwhelmed. Danielle and Kristy talk about what core values are, why they are important, and how to apply this information in real life. Download the core values activity to discover your core values. Kristy shares an observation about going to the doctor and a life hack about how to call a person's attention to a negative behavior without actually saying it. Continue the conversation with us on both Facebook and Instagram @theoppositeofsmalltalk Email us any time at [email protected]