E45: Kenneth Lou: You have a 50% chance of getting cancer in your life

Kenneth Lou is the Co-Founder and CEO of Mito Health, an AI-powered preventative healthcare company helping people increase their life expectancy. He launched Mito after losing his father to cancer at the age of 54. Before tackling the longevity space, Kenneth built Seedly, the largest finance community in Southeast Asia which he sold to Money Hero Group, a company listed on the Nasdaq. Key Topics: - Cancer prevention and early detection - Alcohol consumption and health - Getting quality sleep - Rethink the food system and economy - Healthspan vs. lifespan - Why everyone should have insurance - 10 day Vipassana meditation - Leaving a stable job to start a business Sponsor: We are proud to partner with Coinsilium, a focused Web3 investor and venture builder supporting innovative startups building a decentralized future. Coinsilium provides vital funding and expert advice to Web3 and AI-powered early-stage technology companies. Coinsilium also provides strategic advisory services to projects looking to issue tokens. With deep expertise across crypto, DeFi, and Web3, Coinsilium helps accelerate ambitious Web3 startups to the next level. Learn more at https://www.coinsilium.com Follow Mitohealth https://mitohealth.com/ https://www.linkedin.com/company/mitohealth/ Follow When Shift Happens: Website: https://www.when-shift-happens.co/ Instagram: https://www.instagram.com/kevinffollonier/ Tiktok: https://www.tiktok.com/@kevinfollonier Linkedin: https://www.linkedin.com/in/kevinfollonier/ Twitter (X): https://twitter.com/yieldlabs; Chapters: 00:00 Meet Kenneth 03:43 The Influence of Kenneth's Father's Cancer 05:52 Health is the Basis for Wealth 08:28 Why Insurance Matters 13:21 Kenneth's Upbringing in an Asian Family 20:57 The Genesis of Finance Startup Seedly 26:24 Studying vs. Entrepreneurship After College 31:23 Leaving a Stable Job to Start a Business 43:29 Kenneth's Experience at a 10-Day Silent Meditation Retreat 53:56 Understanding Healthspan vs. Lifespan 01:04:41 Promoting Healthy Food Choices in Singapore 01:12:22 The Latest Research on Alcohol Consumption 01:15:32 How Mito Health Measures Health 01:22:08 Why Quality Sleep Matters 01:29:46 Cancer Prevention and Early Detection