E45: The rise of micro-retirements with Ola Majekodunmi, Lauren Spearman, and Tom Carter episode artwork

EPISODE · Dec 17, 2025 · 23 MIN

E45: The rise of micro-retirements with Ola Majekodunmi, Lauren Spearman, and Tom Carter

from The Pension Confident Podcast

Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we'd love to hear your suggestions and feedback. Send us an email: [email protected].   Imagine hitting pause on your career, not decades from now, but far sooner. What would you do with all that freedom? Today we're talking about the rise of micro-retirements, or sabbaticals, as they're better known. It's becoming increasingly popular with Gen Z as a bold way to take control of their time, blending career progression and meaningful rest. Unlike traditional retirement, which often feels like a distant milestone, micro-retirements offer the chance to hit pause regularly. Join our host, Philippa Lamb, and our expert panel as they discuss the rise of micro-retirements: Founder of All Things Money, Ola Majekodunmi;  Brand Consultant and Content Creator, Lauren Spearman; and Senior Performance Marketing Manager at PensionBee, Tom Carter.   Episode breakdown 02:50 How popular are micro-retirements? 04:50 Making the most of our health capital 08:40 Tips for saving towards two retirements 11:00 Are sabbaticals the cure for burnout? 14:42 Switching off during your sabbatical 18:35 Financial planning for your micro-retirement   Further reading, listening and watching To learn more about taking a career break and saving for retirement, check out these articles and podcasts from PensionBee: E26: Are you ready for your 100-year life? (Podcast) E37: The easiest way to retire with more money (Podcast) E38: How to shift careers (Podcast) How to catch up on pension payments (Blog) Is it time to find your new career? (Blog) 5 tips for starting a new job (Blog) 6 steps for making a successful career switch (Blog) 6 ways to put together your emergency fund (Blog)   Other useful resources Understanding Sabbaticals: Benefits, Planning, and Career Impact (Investopedia) FIRE Explained: Financial Independence, Retire Early – Rules, Types & Planning (Investopedia)   Catch up on the latest news, read our transcripts or watch on YouTube: The Pension Confident Podcast The Pension Confident Podcast on YouTube   Follow PensionBee (@PensionBee) on TikTok, YouTube, Instagram, LinkedIn, Facebook, X and Threads. Follow All Things Money (@allthingsmoney_) on TikTok, Instagram, LinkedIn, Facebook and X. Follow Lauren Spearman (@spearmanlauren) on TikTok, Instagram and LinkedIn.

NOW PLAYING

E45: The rise of micro-retirements with Ola Majekodunmi, Lauren Spearman, and Tom Carter

0:00 23:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Pension Confident Podcast?

This episode is 23 minutes long.

When was this The Pension Confident Podcast episode published?

This episode was published on December 17, 2025.

What is this episode about?

Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we'd love to hear your suggestions and feedback. Send us an email: [email protected].   Imagine hitting pause on your career, not decades from now, but...

Can I download this The Pension Confident Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!