E46: Make Requests Without Demanding

Welcome to part 7 of the series How To Get Your Relationship Back On Track. In this episode, we explore making requests in your relationship in a way that increases your influence and leaves you feeling better about yourself.  Generating feelings of calm and openness before asking for help will serve you better than asking from a place of hurt, frustration, or resentment, which only leads to more disappointment.  When we make requests without demanding we are showing up in a powerful way. If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at [email protected]