E46: Strong Back, Soft Front, Wild Heart - The Courage to Show Up Fully

SummaryIn this episode of Unmasking, Cindy explores the concept of self-trust through the lens of vulnerability, courage, and authenticity. She introduces the framework of 'Strong Back, Soft Front, Wild Heart' to discuss how inner strength, vulnerability, and authenticity can coexist and support personal growth. Cindy shares her personal journey of reclaiming trust in herself, particularly in relation to her decision to live alcohol-free. The conversation emphasizes the importance of setting boundaries while remaining open and compassionate, and the need for integration of these qualities in daily life.