E46: The Screentime Solution: Becoming A Tech-Intentional...

What this episode covers

Today I’m joined by Emily Cherkin, the author of The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family. Emily is a former teacher, screen-time expert, advocate, and the author of The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family. Today on the show, Emily unpacks the alarming statistics of screen time use and the consequences, why screen time use today is much different then it was a generation ago, suggested guidelines for screen use, consideration before giving your child a device, why parental controls and apps aren’t the answer, tech-intentional strategies, displacement theory, phubbing, and much more. As always, please leave a review and share this with a friend who you think might also benefit. Thanks and enjoy. Listen on⁠ Spotify⁠,⁠ Apple⁠,⁠ Amazon Music⁠,⁠ iHeart Radio⁠, or anywhere you listen to podcasts. Watch on⁠ YouTube⁠. Read The Book: The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family Connect With MindBodyDad (The Growth Kit HQ): ⁠⁠⁠Weekly Newsletter⁠⁠⁠ ⁠⁠⁠www.MindBodyDad.com⁠⁠⁠ ⁠Instagram⁠⁠ (MindBodyDad)⁠⁠⁠ ⁠⁠Instagram (The Growth Kit)⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠ ⁠Affiliate Disclosure⁠

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Frequently Asked Questions

How long is this episode of The Growth Kit?

This episode is 43 minutes long.

When was this The Growth Kit episode published?

This episode was published on February 27, 2025.

What is this episode about?

Today I’m joined by Emily Cherkin, the author of The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family. Emily is a former teacher, screen-time expert, advocate, and the author of The Screentime Solution: A...

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