E469 Is Exercise More Effective Than Zoloft? Let Duke University Decide

In a study conducted by Duke University, it was found that exercise can be more effective than the prescription medication Zoloft.    In today's episode, Coach Ashlie Walton and Detective Walton discuss the importance of fitness, regardless of your current activity level.    Start your fitness journey today by clicking here.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics. Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly. Let's Connect! Facebook Instagram Email: [email protected] LinkedIn www.leowarriors.com   The above links may be affiliate links. This means that by clicking our link, we are able to continue to provide you value without any additional cost to you.