EPISODE · Sep 17, 2025 · 32 MIN
E47 Navigating Transitions: Empowerment Through Vulnerability w/ Rosie Zilinskas
from YOU Matter, in Business · host Ariel Faith
Finding Strength in Life's Major TransitionsDiscover how to transform overwhelming life changes into opportunities for growth and self-discovery. Career coach Rosie Zilinskas shares powerful insights on navigating major life transitions, particularly for women facing empty nesting, career shifts, or relationship changes. Key Takeaways:Self-care is crucial for reclaiming identity during transitionsProcessing emotions rather than suppressing them leads to healingUnderstanding your inner child helps unlock authentic self-expressionPersonal development and therapy can help reframe negative thoughtsCreating a roadmap for career advancement builds confidenceThe conversation delves deep into the emotional challenges women face, offering practical strategies for those feeling lost or undervalued. Through personal stories and professional expertise, Rosie and Ariel demonstrate how confronting difficult emotions can lead to meaningful transformation.Ready to turn your life's transitions into opportunities for growth? Listen to this empowering episode that will help you embrace change with confidence and clarity.00:00:20 - Understanding Midlife Transitions for Women00:04:00 - Understanding the Inner Child00:06:30 - Personal Development and Authenticity00:08:28 - Understanding Emotions in Midlife Transitions00:10:23 - Overcoming Feelings of Inadequacy00:13:01 - Overcoming Core Wounds for Women00:15:10 - Empowering Younger Women in Leadership00:16:26 - Transitioning from Corporate to Personal Growth00:19:26 - Embracing Transitions and Transformation00:21:17 - The Impact of Language on Perception00:23:56 - Identifying and Overcoming Negative Emotions00:27:52 - Processing Feelings and AvoidanceIf you're a corporate woman feeling undervalued at work, this conversation is for you. Today’s guest, Rosie Zilinskas, is a Certified High-Performance Career Coach and former Fortune 500 executive with over 30 years of experience. She knows what it’s like to wait for recognition that never comes—and she’s here to change that for you. Rosie leads women through a proven roadmap to earn the recognition they deserve and step into leadership with confidence. Her mission is bold: to close the corporate gender gap by helping women stop waiting and start leading—with no apologies. If you’re ready to take control of your career, build unshakable confidence, and finally own your seat at the table, Rosie is the guide you’ve been waiting for.Rosie Zilinskashttps://nowowmanleftbehind.comhttps://www.linkedin.com/in/rosiecareercoaching/Podcast No Woman left behindHost Ariel Faith's website: arieljoyfaith.comFor Women in Business, Because You matter in your Business.
What this episode covers
Finding Strength in Life's Major TransitionsDiscover how to transform overwhelming life changes into opportunities for growth and self-discovery. Career coach Rosie Zilinskas shares powerful insights on navigating major life transitions, particularly for women facing empty nesting, career shifts, or relationship changes. Key Takeaways:Self-care is crucial for reclaiming identity during transitionsProcessing emotions rather than suppressing them leads to healingUnderstanding your inner child helps unlock authentic self-expressionPersonal development and therapy can help reframe negative thoughtsCreating a roadmap for career advancement builds confidenceThe conversation delves deep into the emotional challenges women face, offering practical strategies for those feeling lost or undervalued. Through personal stories and professional expertise, Rosie and Ariel demonstrate how confronting difficult emotions can lead to meaningful transformation.Ready to turn your life's transitions into opportunities for growth? Listen to this empowering episode that will help you embrace change with confidence and clarity.00:00:20 - Understanding Midlife Transitions for Women00:04:00 - Understanding the Inner Child00:06:30 - Personal Development and Authenticity00:08:28 - Understanding Emotions in Midlife Transitions00:10:23 - Overcoming Feelings of Inadequacy00:13:01 - Overcoming Core Wounds for Women00:15:10 - Empowering Younger Women in Leadership00:16:26 - Transitioning from Corporate to Personal Growth00:19:26 - Embracing Transitions and Transformation00:21:17 - The Impact of Language on Perception00:23:56 - Identifying and Overcoming Negative Emotions00:27:52 - Processing Feelings and AvoidanceIf you're a corporate woman feeling undervalued at work, this conversation is for you. Today’s guest, Rosie Zilinskas, is a Certified High-Performance Career Coach and former Fortune 500 executive with over 30 years of experience. She knows what it’s like to wait for recognition that never comes—and she’s here to change that for you. Rosie leads women through a proven roadmap to earn the recognition they deserve and step into leadership with confidence. Her mission is bold: to close the corporate gender gap by helping women stop waiting and start leading—with no apologies. If you’re ready to take control of your career, build unshakable confidence, and finally own your seat at the table, Rosie is the guide you’ve been waiting for.Rosie Zilinskashttps://nowowmanleftbehind.comhttps://www.linkedin.com/in/rosiecareercoaching/Podcast No Woman left behindHost Ariel Faith's website: arieljoyfaith.comFor Women in Business, Because You matter in your Business.
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E47 Navigating Transitions: Empowerment Through Vulnerability w/ Rosie Zilinskas
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