E47: The Gym Saved My Life - Spencer Fried

In this episode I was joined once again by Spencer Fried. Spencer is a mens health advocate, fitness trainer, mindset coach and master of transformations. Spencer is someone who has a deep passion for his work and the men that he works with. He has an incredible comeback story and found tremendous meaning in the gym. In this episode we cover:- Breaking out of addiction- Why society seems to be in decline- Why men need rites of passage- The secret ingredient to a fulfilling life... and moreMessage me or Spencer with your thoughtsFollow Spencer & his work:https://www.instagram.com/spencerdylan/https://u6mr9acxjdp.typeform.com/to/fsFyBLeE?typeform-source=l.instagram.comFollow Me:Twitter: https://twitter.com/zdschenkenInstagram: https://www.instagram.com/zdschenken