E48. Intentional Living Part 4: Greg Brown Drills The Importance Of Decluttering Your Mind

Southern Illinois University assistant women's basketball coach Greg Brown joins Kerry to discuss decluttering. Although keeping physical spaces tidy is important for a nice home, keeping one's mental space tidy is crucial for intentional living. From "calendar days" to "long-term parking," Greg provides tips for cleaning up stressful thoughts in the brain that negatively hold people back from accomplishing what they want in their professional and personal lives.