EPISODE · Feb 16, 2023 · 33 MIN
E484 - Emily Sander - How to Overcome Life's Challenges and Become Unstoppable: A Journey of Perseverance and Determination
from Hacks and Hobbies with Junaid Ahmed · host Junaid Ahmed
In this episode, we have Emily Sander, a writer, speaker, and personal development coach. Emily shares her journey of overcoming adversity, depression, and anxiety to find her purpose and passion. She talks about her experience of writing her first book, "The Second Best Thing," which is about finding purpose and joy in life, and how it has helped her to inspire and motivate others. Emily also shares some powerful insights on how to overcome limiting beliefs, develop a growth mindset, and create a fulfilling life. So, if you're looking for inspiration, motivation, and practical tips to help you live your best life, then this episode is for you. Stay tuned and enjoy the show! Our Guest Emily Sander LinkedIn: https://www.linkedin.com/company/next-level-emily Website: www.nextlevel.coach Twitter: https://twitter.com/NextLevelEmily Hacks to take Away Emily Sander is an executive coach who helps leaders to develop their skills and make better decisions. Emily shares a framework called "Three Circles" that helps individuals to make better decisions by defining an external event (Circle 1), an ideal outcome (Circle 3), and the action needed to bridge the gap (Circle 2). The Three Circles framework can be applied in many different circumstances, and it forces individuals to define their desired outcome, which is often skipped over in emotional situations. Circle 1 represents an external event that drops in your lap or comes across your desk, and Circle 3 represents your ideal outcome. Circle 2 is the action needed to bridge the gap between Circle 1 and Circle 3, which requires checking oneself before reacting impulsively and assessing the best course of action to achieve the desired outcome. Let’s get started with your Home Studio! Be ready for live streaming, zoom calls, and creating content. Let me help you build a space that helps you gain confidence in front of the lens. Book a call here for a free consultation: http://hacksandhobbies.com/booking 🎙 Wanna be a guest? Apply on PodMatch: https://www.podmatch.com/member/hacksandhobbies📖 Home Studio resources: https://homestudiobook.com🔗 LI: https://linkedin.com/in/superjunaid Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
In this episode, we have Emily Sander, a writer, speaker, and personal development coach. Emily shares her journey of overcoming adversity, depression, and anxiety to find her purpose and passion. She talks about her experience of writing her first book, "The Second Best Thing," which is about finding purpose and joy in life, and how it has helped her to inspire and motivate others. Emily also shares some powerful insights on how to overcome limiting beliefs, develop a growth mindset, and create a fulfilling life. So, if you're looking for inspiration, motivation, and practical tips to help you live your best life, then this episode is for you. Stay tuned and enjoy the show! Our Guest Emily Sander LinkedIn: https://www.linkedin.com/company/next-level-emily Website: www.nextlevel.coach Twitter: https://twitter.com/NextLevelEmily Hacks to take Away Emily Sander is an executive coach who helps leaders to develop their skills and make better decisions. Emily shares a framework called "Three Circles" that helps individuals to make better decisions by defining an external event (Circle 1), an ideal outcome (Circle 3), and the action needed to bridge the gap (Circle 2). The Three Circles framework can be applied in many different circumstances, and it forces individuals to define their desired outcome, which is often skipped over in emotional situations. Circle 1 represents an external event that drops in your lap or comes across your desk, and Circle 3 represents your ideal outcome. Circle 2 is the action needed to bridge the gap between Circle 1 and Circle 3, which requires checking oneself before reacting impulsively and assessing the best course of action to achieve the desired outcome. Let’s get started with your Home Studio! Be ready for live streaming, zoom calls, and creating content. Let me help you build a space that helps you gain confidence in front of the lens. Book a call here for a free consultation: http://hacksandhobbies.com/booking
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E484 - Emily Sander - How to Overcome Life's Challenges and Become Unstoppable: A Journey of Perseverance and Determination
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