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E49 | Making sense of AuDHD through language - with Sarah @neurodialectical episode artwork

EPISODE · Dec 22, 2025 · 44 MIN

E49 | Making sense of AuDHD through language - with Sarah @neurodialectical

from WTF is AuDHD?

Sarah (social worker, ADHD, OCD, PMDD and autistic) is back for more! In this episode we shift into language, identity, and the inner world of neurodivergence. Sarah reflects on her childhood as an undiagnosed AuDHDer, the anxiety that masked her ADHD, and elaborates on the different ways boys vs girls are treated.We explore dialectical thinking - the simple but powerful practice of using “and” instead of “but” - and why it’s especially transformative for neurodivergent people whose needs often conflict. Sarah also shares how her lived experience shapes her work in perinatal social work, and why finding community and personal joy isn’t really optional for neurodivergent people - it’s survival.Thanks for joining us this year! We really appreciate you. We'll be back Jan 20.Follow Sarah @neurodialecticalLinktree - find our online communities and register your interest for 1:1 sessions with Ellie in 2026 Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

What this episode covers

Sarah (social worker, ADHD, OCD, PMDD and autistic) is back for more! In this episode we shift into language, identity, and the inner world of neurodivergence. Sarah reflects on her childhood as an undiagnosed AuDHDer, the anxiety that masked her ADHD, and elaborates on the different ways boys vs girls are treated.We explore dialectical thinking - the simple but powerful practice of using “and” instead of “but” - and why it’s especially transformative for neurodivergent people whose needs often conflict. Sarah also shares how her lived experience shapes her work in perinatal social work, and why finding community and personal joy isn’t really optional for neurodivergent people - it’s survival.Thanks for joining us this year! We really appreciate you. We'll be back Jan 20.Follow Sarah @neurodialecticalLinktree - find our online communities and register your interest for 1:1 sessions with Ellie in 2026 Hosted on Acast. See acast.com/privacy for more information.

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E49 | Making sense of AuDHD through language - with Sarah @neurodialectical

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Frequently Asked Questions

How long is this episode of WTF is AuDHD??

This episode is 44 minutes long.

When was this WTF is AuDHD? episode published?

This episode was published on December 22, 2025.

What is this episode about?

Sarah (social worker, ADHD, OCD, PMDD and autistic) is back for more! In this episode we shift into language, identity, and the inner world of neurodivergence. Sarah reflects on her childhood as an undiagnosed AuDHDer, the anxiety that masked her...

Can I download this WTF is AuDHD? episode?

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