E49: Rooted in Change: Closing One Chapter, Opening Another

SummaryIn this episode, Cindy discusses the themes of change, vulnerability, and personal growth through the lens of her series 'Strong Back, Soft Front, Wild Heart.' She reflects on the importance of values and boundaries, the challenges of embracing vulnerability, and the journey of sobriety. Cindy also shares exciting transitions in her podcasting journey, including a shift to solo hosting and rebranding her practice, while emphasizing the significance of standing firm in one's purpose and being open to growth.