E49 - The Next 5 Years Will Change Everything – Prepare for the Shift with Jana Roemer

In this episode, Dr. Samuel B. Lee, MD sits down with Jana Roemer—a yoga nidra expert, astrologer, and “Jedi” of deep transformation—to explore the powerful intersection of yoga nidra, astrology, and conscious living. From reprogramming subconscious patterns to aligning with cosmic rhythms, Jana’s wisdom illuminates how we can navigate rapid planetary shifts with grace, authenticity, and heart-centered awareness. Explore how emotional healing, daily purification, and attuning to lunar cycles can empower you to step into your truest expression in this pivotal moment in humanity’s evolution. Sacred Truths & Lessons from This Episode: • Yoga Nidra for Subconscious Rewiring • Astrology & Cosmic Rhythms • The Importance of Radical Authenticity • Navigating Grief & Transformational Loss • Purify, Purify, Purify: Mind-Body-Spirit Alignment • Conscious Parenting & Community Building