E5 Building Good Habits

from The Howard & John Show · host The Howard and John Show

One of the good things about getting older is our ability to form new healthy habits. Howard and John discuss their routines, habits and motivations and how being kind to yourself, setting reasonable goals and asking yourself exactly what you want out of a new habit will set you up for success.

Episode metadata supplied by the publisher feed · Published Aug 14, 2020

Embed this episode

Attribution link and audio player

Ready to play

E5 Building Good Habits

0:00 58:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of The Howard & John Show?

This episode is 58 minutes long.

When was this The Howard & John Show episode published?

This episode was published on August 14, 2020.

Can I download this The Howard & John Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!