E5. Living A Balanced Life With Robin Jonas

Live Life Balanced -WITH ROBIN JONAS Robin Jonas is a former educator, a mom of 2 beautiful girls who inspired her to go on this journey and a wife to Darren who supports her vision to impact other women's lives . As a stay at home mom, she had no clue what that adventure would bring. Over the last 20 years she has been learning, shifting, and growing which has led her to create a healthier balanced lifestyle for her family which has been quite an adventure! She has been taught how to be the best health advocate for herself and her girls. Robin listens to her gut and understands that each of them need different things when dealing with their bodies whether healthy or sick. She is a life long learner and loves sharing and empowering women to go on their own health and wellness journey to create the life they desire! What she has learned for sure is that we can not grow without pouring into ourselves. Robin went back to school to blend her education background with her passion for health and wellness. She is most passionate about guiding busy moms with high school and college age kids to reclaim their energy and create better health to lose weight without dieting but by simplifying information and creating change with ease. Creating small shifts that lead to sustainable habits is what helps her clients gain the best results. She encourages her clients to focus on self-care, sleep, mindset, whole foods, plates filled with color, healthy swaps, and movement that brings joy. She currently coaches 1:1 but has a course in creation called Live Life Balanced that will launch late fall. When Robin turned 50 earlier this year, she decided to gift herself the creation of a Podcast for her new decade of growth. She is absolutely loving it and the community it is creating. Check it out if you want to hear authentic conversations about all things health and wellness from a holistic lens. Contact Information Social Media - @livelifebalancedwithrobin Facebook Group https://www.facebook.com/groups/1032889767680469 Podcast - Life Life Balanced (On Spotify and Apple Podcasts) Website - https://livelifebalancedwithrobin.com/ Emails - [email protected] Link To Primary Foods Wheel https://www.canva.com/design/DAFtHtzOXiU/eZsXUcEb-WQtFJuCJpYqQg/view?utm_content=DAFtHtzOXiU&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink