E5-Michelle Baker: Coming Home: Breathwork, Authenticity, and the Power of Community

In this heartfelt conversation, Robin sits down with Michelle Baker–breathwork facilitator, teacher, and healer–to explore her journey of coming home to her body and essential self. Michelle shares her personal experiences with breathwork, from overcoming eating disorders and re-inhabiting her body to healing grief and finding unwavering trust in herself. Together, they discuss the profound impact of breathwork as an energy, spiritual, and somatic practice, its ability to cultivate forgiveness, and its power to help us come into relationship with our most authentic selves. Michelle also reflects on the importance of community, the art of holding space, and the winding river of curiosity and growth that shapes her life. Whether new to breathwork or seeking to deepen your self-awareness, this episode offers inspiration for embracing your humanity and building trust within yourself and others. Links & Resources: Michelle´s website: https://www.michellebaker.co/ Insight Timer: https://insighttimer.com/michellebaker Instagram: @__michellebaker Robins website: https://www.robintag.com/