E5 | People-Pleasing & Self-Liberation: How to Embrace Authenticity Without Guilt episode artwork

EPISODE · Jun 11, 2025 · 15 MIN

E5 | People-Pleasing & Self-Liberation: How to Embrace Authenticity Without Guilt

from POTH | Psychology of The Heart Podcast · host Aziza Ransome, PsyM

Stepping away from people-pleasing doesn't feel like freedom at first... it actually often feels really unsettling, even painful. In this episode, I explore the survival patterns underneath people-pleasing, what happens emotionally when you start setting new boundaries, and what's waiting for you on the other side. 📰 Free Guide: grounding when you're pulled in all directions. | ⚡️ $37 Masterclass: for women ready to lead themselves first. 💬 IG: @psychologyoftheheart | LinkedIn: @psychologyoftheheart | FB: @psychologyoftheheart

Episode metadata supplied by the publisher feed · Published Jun 11, 2025

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Explore the journey from people-pleasing to authentic living. Discover the challenges and triumphs of setting boundaries and embracing your true self.

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E5 | People-Pleasing & Self-Liberation: How to Embrace Authenticity Without Guilt

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