EPISODE · Oct 20, 2023 · 1H
E5 The Terror of Jillian Michaels
from Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee · host Maddy Martinez and Ali Larrabee
Welcome back to the Kinda Hot, Kinda Healthy Podcast! Please make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to [email protected] to have us answer your questions on the show. Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00 - audio glow-ups, not visual 9:15 - sh*t we saw on tik tok- the biggest loser 15:45 - competition & weight loss is no bueno 20:30 - what coaches should NOT be doing 24:30 - the scale sucks for ONLY measuring progress 32:00 - do you just need more discipline? 34:00 - weight loss surgeries, yay or nay? 41:30 - ozempy & SSRI's 52:00 - end of show talk Music Track: "Fair Play" Music provided by https://slip.stream Free Download / Stream: https://get.slip.stream/MiQmbP
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E5 The Terror of Jillian Michaels
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