EPISODE · Mar 9, 2024 · 49 MIN
E5 || Why All Diets Work
from Beyond the Dish · host Andrea Orona
Send Andrea a message 📲 Confused as to why all diets seem to work? Take a listen to understand the fundamental principle driving weight loss. We'll breakdown popular diets such as Keto, Weight Watchers, fasting and more to see this principle in action. By the end of the episode, you should be able to "pull back the curtains" of any diet to understand how it is creating fat loss and better yet, evaluate if it's a good strategy for you! Connect with Andrea: INSTAGRAM: eats_by_dre_nutrition Get on the email list. Join our free Facebook group for extra resources, accountability, and community! Schedule a free consult to see if 1:1 nutrition coaching is right for you. To learn more visit: www.eatsbydre.com
Embed this episode
What this episode covers
Send Andrea a message 📲 Confused as to why all diets seem to work? Take a listen to understand the fundamental principle driving weight loss. We'll breakdown popular diets such as Keto, Weight Watchers, fasting and more to see this principle in action. By the end of the episode, you should be able to "pull back the curtains" of any diet to understand how it is creating fat loss and better yet, evaluate if it's a good strategy for you! Connect with Andrea: INSTAGRAM: eats_by_dre_nutrition G...
Ready to play
E5 || Why All Diets Work
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.