E5: WTF is midlife...!? episode artwork

EPISODE · Oct 24, 2025 · 9 MIN

E5: WTF is midlife...!?

from If not now, then when...? (The Midlife Experiment) · host Sonja McKaiser

In this episode, I explain what midlife is from my own experience and perspecive, and, it may not be what you think. I speak about the myths we’ve been sold about midlife, the so-called “invisibility era” (and why it might actually be your superpower), and what I call The Midlife Striptease, the beautiful, messy process of shedding who you’ve been so you can remember who you really are.If you’re feeling the shift, the restlessness, the desire to come home to yourself, this one’s for you.And, if this episode resonated with you, share it with a friend, hit subscribe, and leave a review. It means the world to me, and it helps other midlife women find this space. I'd also love to invite you to join my free Facebook community, ⁠⁠The Midlife Experiment⁠⁠.Sending love x

Episode metadata supplied by the publisher feed · Published Oct 24, 2025

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