E50: 100% of us have it!

In this episode Jane & Liv chat with Jen Chapman-Boffin about all things mental health, resilience and toolboxes for us all. We all have mental health just like we all have physical health. We just need to prioritise it so it doesn't become mental ill health! Jen is a new mum, founder of Cinder Ltd - a company focussed on mental wellbeing in the workplace and host of The Businessmum podcast. Liv shares her eating disorder experience, the mental health service and her overarching opinion on today's mental health approach. It is an insightful episode NOT to be missed by anyone with an understanding or an ignorance of mental health & wellbeing. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. https://www.buymeacoffee.com/theschoolrun **Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at ****[email protected] ** --- Links: For information of Jane’s company Little Voices head to http://www.littlevoices.org.uk --- Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it. Thanks to Mike Roberts of Making Digital Real, our remarkable editor, for his skilful work on each episode. Mike's expertise ensures our podcast is always a great listen. Thanks, Mike, for being an essential part of The School Run Podcast! Contact him on Making Digital Real : https://makingdigitalreal.co.uk/